200-Hour Teacher Training
Teach with steadiness. Practice with depth. Our next cohort starts this fall in Venice.
Five months of weekends with the senior Solas faculty. Anatomy that respects bodies as they are, sequencing you can actually use, and supervised teaching from week one. Yoga Alliance registered.
What the training covers
- Asana mechanics and intelligent sequencing
- Anatomy and physiology for yoga teachers
- Pranayama and meditation as practice
- Teaching methodology and class design
- Supervised teaching from the third weekend forward
- Business basics: starting and sustaining a teaching practice
Format and logistics
Weekend intensives, Friday evening through Sunday afternoon, at Solas Venice. Five months. You do not need to take a leave of absence; many graduates held down full-time work throughout.
Price and payment
$3,400. Reserve your seat with a deposit and pay monthly on a plan. Deposits are non-refundable once the cohort is confirmed; see terms for the full policy.
Request the syllabus. Tell us a little about your practice. There is no minimum number of years, but the training assumes a steady relationship with your mat.